This challenge helped me become more aware of what’s going on in my life. It’s easy to think about tomorrow or yesterday, but to focus on what’s happening right now really makes you think. When you take away the worry and fear and stress that can fill our lives and only focus on what we can control, we are truly having faith that everything will work out This challenge really made me look at everything that’s going on in my life, and realize that I’m only going to be experiencing this moment once. There will never be another “first steps” of my son, or a first kiss with my wife. But, as long as you realize and are aware of what’s going on now, you’ll never want another ‘first’ because you were present. Be present in your now, and leave the worrying for tomorrow. BOOM
Review of Day 4: Slow down and focus what’s in front of you.
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