If you’ve been following my blog or Facebook for the past few years, you’ve seen me do some crazy challenges. As always, I aim to accomplish something huge, in hopes of inspiring others to believe in themselves to achieve great things in their lives. The NEW challenge is to do a TRIATHLON on May 22nd. I have never done a Triathlon and can barely make it across a pool without grabbing a floaty. During my preparation for the triathlon, I will highlight the training, life changes, physical changes and my progress beginning Monday, January 18th.
I haven’t really been “active” and focused on exercise and health since my last health challenge from early 2014 (How to get in the best shape while being the busiest). So to say I’m a little out of shape or rusty is an understatement. On top of an intense workout regime, I will be following a strict diet plan (which I’ll share). This challenge requires a total commitment, and I’m blessed to have my wife, Kelly, as my constant cheerleader.
I encourage you to head over to my Instagram page www.instagram.com/boom_motivation_coach. I’ll be updating that page throughout the week. As always, my Facebook page (www.facebook.com/backercharlie) will have tons of the updates, however, Facebook doesn’t really like to display public pages unless I pay.
I wrote earlier this month that I will focus on the Four Fs for 2016. Faith. Family. Fitness. Finances.
This challenge and training will not only push me in fitness, but it will help me to be a better husband, father, friend and worker. When you focus on improving an area of your life, like your health, it will have a direct impact upon your relationships and who you are as a person. I look forward to sharing my journey with you, and hope you’ll follow me a long. Thanks for tuning in…..BOOM!